Go Back Email Link
+ servings
Spicy Black Bean Soup served with a side salad of mixed greens

Spicy Black Bean Soup

Lisa Funsch
This is a flavorful, easy-to-prepare soup that is perfect for a weeknight dinner. Recommend serving with a mixed green salad and crusty bread (Cuban bread is perfect if you can find it!)
No ratings yet
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course, Soup
Cuisine Cuban
Servings 6 servings

Ingredients
  

  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 4 tsp garlic, minced (about 4 cloves)
  • 10 oz can tomatoes with green chilies (such as Rotel Tomatoes)
  • ½ tsp red pepper flakes (or to taste)
  • 1 tsp cumin
  • 1 ½ tsp oregano
  • 45 oz Black Beans, undrained (three 15 oz cans)
  • 11 oz canned yellow corn
  • 1 cup vegetable broth
  • sour cream for garnish

Instructions
 

  • Heat oil in stock pot over medium heat
  • Sauté onion and garlic in olive oil until onion is translucent, taking care not to burn garlic (about 5 minutes)
  • Add tomatoes and spices and cook over medium heat 2 minutes, stirring frequently
  • Add black beans, corn, and vegetable broth, and bring to a boil
  • Reduce heat to a simmer and cook for 30 minutes, stirring occasionally
  • Serve with a dollop of sour cream

Notes

  • You may substitute vegetable broth for chicken stock if desired
  • This recipe can be made ahead. It tastes even better the next day!
Keyword black beans, easy, healthy, meatless, soup, spicy, vegetarian
Tried this recipe?Let us know how it was!
QR Code linking back to recipe